• Change The Fluff To Buff.

    START YOUR LIFESTYLE TRANSFORMATION WITH US

    PricingWhy Us!
  • Group Fitness Classes.

    STAY MOTIVATED WITH YOUR NEW FITNESS FAMILY

  • Personal Training Available.

    CONTACT US ABOUT 1 ON 1 PERSONAL TRAINING

    CONTACT US

HEALTHY HABITS!

We provide nutritional advice aimed at offering clients a healthier lifestyle.

FUNCTIONAL FITNESS!

Improve your overall health and wellness by developing better functional movement patterns. 

BUFF BABES!

No one likes working out alone. We have a community full of strong independent women that will keep you motivated.

Welcome to Girls Gone Buff!

Girls Gone Buff is a performance based bootcamp that is aimed at teaching proper functional movement patterns,  building strength, and improving cardiovascular endurance. We operate a women’s only bootcamp out of Crescent Park on the New Orleans riverfront in the Bywater neighborhood and at 801 W. St. Bernard Highway in Chalmette, Louisiana.  Each bootcamp session is programmed differently than previous sessions and is uniquely designed by us. We utilize body weight movements, kettle bells, resistance bands, slam balls, jump ropes, and sandbags to improve overall physical fitness.

 Our goal at Girls Gone Buff is to lead the community to a lifestyle of health and wellness. We personally want to empower all women to become strong and independent. With just 9 members in February 2016, Girls Gone Buff started helping women achieve their goals. Now with over 100+ members, we are still growing and uniting the community by helping women live a healthier lifestyle.

WHAT ARE YOU WAITING FOR?

Come try a free class at any location at any time!! You can register for a free class under our member registration link.

We offer workouts for all fitness levels . We now run several programs at the gym. We have Beginners bootcamp, GGB Bootcamp, and Weightlifting (Parish Barbell Club). We believe in pushing limits, digging deeper, and working harder. Every program we design will push your limits, keep you focused and get you stronger. Whether you are sixteen or sixty our programs are designed to motivate and produce results. 

Bootcamp and Weightlifting classes are MONTH to MONTH; Monday – Saturday. Unlimited bootcamp membership ranges from $80.00 to $100.00. All access is 125$. Drop-ins are welcomed; only 10$.

GET REGISTERED TODAY!

Become Stronger
Boost Energy
Eat Healthy
Improve Health
See Results
$100.00

1 month bootcamp session with unlimited classes.

24

Available classes to attend during the 4 week session.

2

Convenient locations to choose from.

$80.00

1 month bootcamp session; 12 classes.

12

Available classes to attend during the 4 week session.

2

Convenient locations to choose from.

ALL ACCESS – Includes Weightlifting!

$125.00

Unlimited All Access (bootcamp, weightlifting)

$100.00

3x/week All access (bootcamp, weightlifting)

$100.00

Weightlifting Only

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